Wynee's Bistro Daily Menu
Wednesday, September 2
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Sausage, Egg, Cheese Croissant
Cal 575/Fat
35g/Carb 34.5g/Protein 33g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Breakfast “Sausage” Biscuit
Cal 470/Fat 21g/Carb
41g/Protein 23g
Vegan "Sausage” Patty (V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Sausage Patty (GF)
Cal 200/Fat 18g/Carb 1g/Protein 7g
Grits (GF/V)
Cal 108/Fat 0.3g/Carb 23g/Protein 2.6g
Hard Boiled Eggs (GF)
Cal 70/Fat
5g/Carb 0g/Protein 6g
Tater Tots (GF/V)
Cal 160/Fat
8g/Carb 19g/Protein 2g
Lunch
Wright at Home
Thai Curry Chicken
Cal 250/Fat 13g/Carb
9g/Protein 26g
Korean Bulgogi Beef
Cal 280/Fat 12g/Carb
12g/Protein 21g
Coconut Lime Rice (GF/V)
Cal 190/Fat 6g/Carb
28g/Protein 5g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Vegan Noodles with Tofu & Vegetable (V)
Cal 183/Fat 3.1g/Carb
27g/Protein 9g
Ginger Glazed Carrots (GF/V)
Cal 84/Fat 5g/Carb
11g/Protein 1g
Sesame Roasted Broccoli (GF/V)
Cal 60/Fat 2.2g/Carb
5g/Protein 0.7g
The Flat Top
Italian Sandwich with Chicken, Peppers & Onions
Cal 349/Fat 13.2g/Carb
42g/Protein 17g
Chicken Cooked to Order
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Beef Burritos
Dinner
Wright at Home
Pollo al Ajillo (Garlic Chicken)
Cal 161/Fat 4.9g/Carb
8.3g/Protein 20g
Spanish Beef Meatballs in Rioja Tomato Sauce
Cal 170/Fat 7g/Carb
8g/Protein 21g
Vegan Paella (GF/V)
Cal 275/Fat 8g/Carb
32g/Protein 8g
Yellow Rice (GF/V)
Cal 126/Fat 3.4g/Carb
21g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Garlic Green Beans (GF/V)
Cal 67/Fat 0.2g/Carb
12g/Protein 4g
Roasted Zucchini (GF/V)
Cal 35/Fat 0.2g/Carb
5g/Protein 2g
The Flat Top
Chicken Cooked to Order
Thursday, September 3
Breakfast
Wright at Home
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Steak Bagel
Cal 495/Fat
27g/Carb 42g/Protein 23g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Spinach & Mushroom Tofu Scramble (GF/V)
Cal 284/Fat 11g/Carb
14g/Protein 14g
Turkey Bacon (GF)
Cal 90/Fat
6.3g/Carb 0g/Protein 7.2g
Red Skin Potatoes (GF/V)
Cal 133/Fat
0.2g/Carb 29.5g/Protein 3.5g
Corned Beef Hash (GF)
Cal 184/Fat
11.6g/Carb 10.5g/Protein 9.9g
Hard Boiled Eggs (GF)
Cal 70/Fat
5g/Carb 0g/Protein 6g
Poached Eggs (GF)
Cal 78/Fat
5.4g/Carb 0g/Protein 7.5g
Vegan “Sausage” Patty (GF/V)
Cal 140/Fat
5g/Carb 8g/Protein 18g
Lunch
Wright at Home
Blackened Salmon with Mango Avocado Salsa (GF)
Cal 210/Fat 11g/Carb
2g/Protein 22g
Mojo Chicken Thighs
Cal 160/Fat 8g/Carb
1g/Protein 20g
Vegan Jerk Spiced Crispy Tofu with Pineapple Salsa (GF/V)
Cal 220/Fat 7g/Carb
9g/Protein 15g
Roasted Caribbean Sweet Potato Wedges (GF/V)
Cal 150/Fat 4g/Carb
25g/Protein 2g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Roasted Carrots (GF/V)
Cal 55/Fat 2g/Carb
7g/Protein 1g
Charred Corn with Lime Cream Sauce (GF)
Cal 75/Fat 3.2g/Carb
12g/Protein 3g**
The Flat Top
Beef Kielbasa with Peppers & Onions
Cal 542/Fat
24.7g/Carb 59g/Protein 18.3g
Grilled Fish Cooked to Order
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Carnitas Burritos
Dinner
Wright at Home
Fried Chicken
Cal 377/Fat 21g/Carb
4.4g/Protein 40g
Cajun Catfish (GF)
Cal 105/Fat 2.9g/Carb
4g/Protein 18g
Vegan Jerk Spiced Crispy Tofu with Pineapple Salsa (GF/V)
Cal 220/Fat 7g/Carb
9g/Protein 15g
Garlic Mashed Red Potatoes (GF)
Cal 128/Fat
0.2g/Carb 29g/Protein 3.5g
Crispy Fried Okra
Cal 230/Fat 13g/Carb
24g/Protein 3g
Honey Glazed Roasted Root Vegetables (GF/V)
Cal 72/Fat 2g/Carb
16g/Protein 2g
The Flat Top
Grilled Fish Cooked to Order
Friday, September 4
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Breakfast Pizza with Fruit Topping
Cal 310/Fat 10g/Carb 29g/Protein 7g
Breakfast Pizza with Sausage Gravy
Cal 380/Fat 22g/Carb 31g/Protein 17g
Bacon, Egg & Cheese Biscuit
Cal 450/Fat
28.8g/Carb 34g/Protein 16g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan Quiche with Kale (V)
Cal 260/Fat 12g/Carb 14g/Protein 8g
Bacon (GF)
Cal 110/Fat 9g/Carb
0g/Protein 7.2g
Hash Browns (GF/V)
Cal 120/Fat
7g/Carb 15g/Protein 1g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Crab Stuffed Flounder with Lemon Butter
Cal 220/Fat 8g/Carb
10g/Protein 16g
Smoked BBQ Beef Tips
Cal 180/Fat 7g/Carb
0g/Protein 17g
Vegan Stuffed Peppers
Cal 217/Fat 7g/Carb
18g/Protein 12g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Baby Baker Potatoes (GF/V)
Cal 115/Fat 3g/Carb
20g/Protein 2g
Vegetable Blend (GF/V)
Cal 55/Fat 0g/Carb 6g/Protein 1g
Brussel Sprouts (GF/V)
Cal 76/Fat
4g/Carb 7g/Protein 2g
The Flat Top
Tuna Melt Sandwich
Cal 348/Fat 20g/Carb
25g/Protein 15g
Grilled Chicken to Order
Lunch/Dinner
Allergen Friendly Station
Quinoa Bar
World Tour
Chicken Burrito
Dinner
Wright at Home
Chicken Katsu with Tonkatsu Sauce
Cal 178/Fat
12g/Carb 9g/Protein 12g
Sweet Chili Shrimp
Cal 150/Fat 5g/Carb
5g/Protein 18g
Vegan Tofu Lo Mein
Cal 165/Fat 3g/Carb
28g/Protein 6.5g
Pasta & Sauce
White Rice
Cal 139/Fat 7g/Carb
15g/Protein 4g
Broccoli
Cal 31/Fat 0.3g/Carb
6g/Protein 2.6g
The Flat Top