Wynee's Bistro Daily Menu
Wednesday, February 4
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Chicken, White Cheddar Croissant
Cal 381/Fat 25g/Carb 33g/Protein 18g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Kale & Mushroom Rice Bowl (GF/V)
Cal 306/Fat 7.5g/Carb 52g/Protein 9g
Vegan "Sausage” Patty (GF/V)
Cal 160/Fat 6g/Carb 11g/Protein 18g
Sausage Links (GF)
Cal 260/Fat 26g/Carb 0g/Protein 6g
Corned Beef Hash (GF)
Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g
Poached Eggs (GF)
Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g
Hash Brown Patties (GF/V)
Cal 120/Fat 7g/Carb 15g/Protein 1g
Lunch
Wright at Home
Jerked Chicken Thigh (GF)
Cal 185/Fat 12g/Carb 3.5g/Protein 16g
Shrimp with Peppers & Onions (GF)
Cal 180/Fat 7g/Carb 11.2g/Protein 18g
Quinoa Primavera (V)
Cal 311/Fat 16g/Carb 23g/Protein 19g
Fried Okra
Cal 120/Fat 9/Carb 8.5/Protein 2g
Coconut & Black Bean Rice (GF/V)
Cal 225/Fat 7g/Carb 35g/Protein 9g
Sweet Plantains (GF/V)
Cal 122/Fat 0g/Carb 32g/Protein 1g
Caribbean Mixed Vegetable (GF/V)
Cal 86/Fat 2g/Carb 18g/Protein 5g
The Flat Top
Steak N Cheese Sandwich
Cal 573/Fat 25g/Carb 42g/Protein 27g
Grilled Beef to Order
Cal 232/Fat 9g/Carb 0g/Protein 22g
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Loaded Fry Bar
Dinner
Wright at Home
Baked Cod Fish (GF)
Cal 150/Fat 6g/Carb 5g/Protein 18g
Country Fried Steak
Cal 319/Fat 15g/Carb 29g/Protein 16g
Vegetable Primavera (GF/V)
Cal 137/Fat 7g/Carb 16g/Protein 13g
Mashed Potato (GF)
Cal 130/Fat 5g/Carb 19g/Protein 3g
Pasta & Sauce
Cal 137/Fat 0.8g/Carb 26g/Protein 5g
Brussel Sprouts (GF/V)
Cal 28/Fat 0.4g/Carb 5.5g/Protein 2g
Vegetable Blend (GF/V)
Cal 35/Fat 0.2g/Carb 6g/Protein 0.5g
The Flat Top
Grilled Beef to Order
Cal 232/Fat 9g/Carb 0g/Protein 22g
Thursday, February 5
Breakfast
World Tour
Scrambled Eggs (GF)
Cal 82/Fat 5.6g/Carb 0g/Protein 7g
Steak Bagel Sandwich
Cal 680/Fat 35g/Carb 57g/Protein 36g
Biscuits & Sausage Gravy
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Oatmeal (V)
Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g
Vegan/Vegetarian Biscuit & Gravy (V)
Cal 127/Fat 5g/Carb 12g/Protein 8g
Turkey Bacon (GF)
Cal 60/Fat 4.2g/Carb 0g/Protein 4g
Breakfast Potatoes (GF/V)
Cal 110/Fat 3g/Carb 19g/Protein 2g
Hard Boiled Eggs (GF)
Cal 70/Fat 5g/Carb 0g/Protein 6g
Lunch
Wright at Home
Breaded Flounder
Cal 199/Fat 11.4g/Carb 7g/Protein 16g
Chicken Alfredo with Pasta
Cal 416/Fat 13g/Carb 48g/Protein 24g
Vegan Pasta Fazool (V)
Cal 312/Fat 6g/Carb 48g/Protein 15g
Pesto Roasted Potatoes (GF/V)
Cal 150/Fat 6g/Carb 22g/Protein 4g
Roasted Red Grape Tomato (GF/V)
Cal 74/Fat 6g/Carb 4g/Protein 1g
Italian Vegetable Blend (GF/V)
Cal 40/Fat 0g/Carb 8g/Protein 1.3g
Garlic Texas Toast
Cal 147/Fat 5.5g/Carb 19g/Protein 5g
The Flat Top
Grilled Chicken Melt with Spinach & Mushroom
Cal 270/Fat 12g/Carb 26g/Protein 17g
Cooked To Order Shrimp
Cal 102/Fat 0.5g/Carb 0g/Protein 23g
Lunch/Dinner
Allergen Friendly Station
Super Bowls
World Tour
Loaded Fry Bar
Dinner
Wright at Home
Breaded Catfish in Creole Sauce
Cal 199/Fat 12g/Carb 7g/Protein 16g
BBQ Chicken
Cal 255/Fat 11g/Carb 8g/Protein 22g
Vegan Pasta Fazool (V)
Cal 312/Fat 6g/Carb 48g/Protein 15g
Pasta & Sauce
Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g
Dirty Mashed Potatoes (GF)
Cal 130/Fat 5g/Carb 19g/Protein 3g
White Rice (GF/V)
Cal 102/Fat 0.2g/Carb 22.5g/Protein 2.2g
Roasted Corn
Cal 87/Fat 3g/Carb 13g/Protein 2.4g
Roast Butternut Squash (GF/V)
Cal 79/Fat 4.6g/Carb 10.5g/Protein 0.9g
The Flat Top
Cooked To Order Shrimp
Cal 102/Fat 0.5g/Carb 0g/Protein 23g