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Wynee's Bistro Daily Menu

Tuesday, September 22

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Sausage, Egg & Cheese Croissant

Cal 420/Fat 21g/Carb 34g/Protein 16g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Vegan Impossible Breakfast Sandwich (V)

Cal 390/Fat 19g/Carb 29g/Protein 19g

Sausage Patty

Cal 164/Fat 16g/Carb 1.5g/Protein 12g

Red Skin Potatoes (GF/V)

Cal 133/Fat 0.2g/Carb 29g/Protein 3.5g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Plain Grits

Cal 216.3/Fat 5g/Carb 24.4g/Protein 6g

Lunch

Wright at Home

Blackened Tilapia (GF)

Cal 128/Fat 2.5g/Carb 0g/Protein 26g

Slow Roasted Pork Carnitas (GF)

Cal 220/Fat 11g/Carb 1g/Protein 22g

Vegan Taco (V)

Cal 258/Fat 8g/Carb 34g/Protein 17g

Cilantro Lime Rice (GF/V)

Cal 102/Fat 0.2g/Carb 22g/Protein 2.2g

Pasta & Sauce

Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g

Black Beans (GF/V)

Cal 136/Fat 1g/Carb 24g/Protein 9g

Fire Roasted Corn (GF/V)

Cal 90/Fat 1g/Carb 19g/Protein 3g

The Flat Top

Mushroom Quesadillas with Onions
Cal 321/Fat 16g/Carb 34g/Protein 11g

Cooked To Order Chicken Breast
Cal 198/Fat 4.3g/Carb 0g/Protein 24g

Lunch/Dinner

Allergen Friendly Station

Asian Stir Fry

World Tour

Bao Buns: Chinese Steamed Dumpling

Dinner

Wright at Home

Korean BBQ Chicken Thighs (GF)

Cal 220/Fat 10g/Carb 7g/Protein 23g

Honey Soy & Garlic Pork Chop (GF)

Cal 165/Fat 6g/Carb 0g/Protein 23g

Vegan Crispy Orange Tofu (GF/V)

Cal 310/Fat 12g/Carb 32g/Protein 13g

Coconut Jasmine Rice (GF/V)

Cal 122/Fat 1.3g/Carb 25g/Protein 2g

Vegetable Lo Mein (V)

Cal 224/Fat 4g/Carb 37g/Protein 9g

Pasta & Sauce

Cal 137/Fat 0.8g/Carb 26g/Protein 5g

Sesame Ginger Carrots

Cal 60/Fat 1.8g/Carb 11g/Protein 1g

Chili Garlic Green Beans (GF/V)

Cal 31/Fat 0.6g/Carb 7g/Protein 1.8g

The Flat Top

Cooked To Order Chicken Breast
Cal 198/Fat 4.3g/Carb 0g/Protein 24g

Wednesday, September 23

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Chicken, White Cheddar Croissant

Cal 381/Fat 25g/Carb 33g/Protein 18g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Oatmeal (V)

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Kale & Mushroom Rice Bowl (GF/V)

Cal 306/Fat 7.5g/Carb 52g/Protein 9g

Vegan "Sausage" Patty (GF/V)

Cal 140/Fat 5g/Carb 8g/Protein 18g

Sausage Links (GF)

Cal 260/Fat 26g/Carb 0g/Protein 6g

Corned Beef Hash (GF)

Cal 184/Fat 11.6g/Carb 10.5g/Protein 9.9g

Poached Eggs (GF)

Cal 78/Fat 5.4g/Carb 0g/Protein 7.5g

Hash Brown Patties (GF/V)

Cal 120/Fat 7g/Carb 15g/Protein 1g

Lunch

Wright at Home

Jerked Chicken Thigh (GF)

Cal 185/Fat 12g/Carb 3.5g/Protein 16g

Mojo Shrimp (GF)

Cal 166/Fat 6g/Carb 6g/Protein 18g

Vegan Caribbean Quinoa (GF/V)

Cal 180/Fat 4.3g/Carb 15g/Protein 7g

Rice & Beans (GF/V)

Cal 190/Fat 6g/Carb 27g/Protein 2g

Pasta & Sauce

Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g

Collard Greens (GF/V)

Cal 86/Fat 2g/Carb 18g/Protein 5g

The Flat Top

Steak N Cheese Sandwich
Cal 428/Fat 17g/Carb 39g/Protein 31g

Grilled Beef to Order
Cal 232/Fat 9g/Carb 0g/Protein 22g

Lunch/Dinner

Allergen Friendly Station

Baked Potato Bar

World Tour

Bao Buns: Chinese Steamed Dumplings

Dinner

Wright at Home

Smoked Paprika Pork Loin with Bourbon Peach Glaze (GF)

Cal 155/Fat 6g/Carb 0g/Protein 22g

Cajun Chicken & Sausage Jambalaya

Cal 265/Fat 15g/Carb 29g/Protein 18g

Vegan Caribbean Quinoa (GF/V)

Cal 180/Fat 4.3g/Carb 15g/Protein 7g

Roasted Potato (GF)

Cal 130/Fat 5g/Carb 19g/Protein 3g

Pasta & Sauce

Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g

Rice (GF/V)

Cal 175/Fat 0.7g/Carb 35g/Protein 2g

Cauliflower (GF/V)

Cal 35/Fat 0.2g/Carb 6g/Protein 0.5g

The Flat Top

Grilled Beef to Order
Cal 232/Fat 9g/Carb 0g/Protein 22g

Thursday, September 24

Breakfast

Wright at Home

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Steak Bagel Sandwich

Cal 680/Fat 35g/Carb 57g/Protein 36g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Vegan/Vegetarian Biscuit & Gravy (V)

Cal 127/Fat 5g/Carb 12g/Protein 8g

Bacon (GF)

Cal 161/Fat 12g/Carb 0.6g/Protein 12g

Breakfast Potatoes (GF/V)

Cal 110/Fat 3g/Carb 19g/Protein 2g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Lunch

Wright at Home

Potato Crusted Cod

Cal 170/Fat 5.6g/Carb 13g/Protein 17g

Tuscan Chicken with Sundried Tomato Cream Sauce

Cal 330/Fat 13g/Carb 7g/Protein 36g

Vegan Stuffed Tomato (GF/V)

Cal 148/Fat 6.2g/Carb 15g/Protein 7g

Wild Rice (GF/V)

Cal 101/Fat 0.3g/Carb 21.3g/Protein 4g

Pasta & Sauce

Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g

Cape Cod Vegetable Blend (GF/V)

Cal 61/Fat 0.15g/Carb 12g/Protein 2g

Broccoli & Olive Oil (GF/V)

Cal 31/Fat 0.3g/Carb 6g/Protein 2.5g

The Flat Top

Turkey Burger
Cal 340/Fat 11g/Carb 30g/Protein 22g

Cooked To Order Shrimp
Cal 175/Fat 3.5g/Carb 0g/Protein 29g

Lunch/Dinner

Allergen Friendly Station

Baked Potato Bar

World Tour

Bao Buns: Chinese Steamed Dumplings

Dinner

Wright at Home

Sliced Turkey (GF)

Cal 145/Fat 2g/Carb 0g/Protein 24g

Baked Ham (GF)

Cal 120/Fat 4g/Carb 1g/Protein 15g

Vegan Stuffed Tomato (GF/V)

Cal 148/Fat 6.2g/Carb 15g/Protein 7g

Baked Sweet Potato (GF/V)

Cal 142/Fat 0.2g/Carb 32g/Protein 3.2g

Cornbread Stuffing

Cal 180/Fat 9g/Carb 22g/Protein 3g

Pasta & Sauce

Cal 129.5/Fat 1g/Carb 23.3g/Protein 4.8g

Prince Edward Vegetable Blend (GF/V)

Cal 67/Fat 2.1g/Carb 11g/Protein 2.4g

Vidalia Onion Casserole

Cal 270/Fat 18g/Carb 20g/Protein 5g

The Flat Top

Cooked To Order Shrimp
Cal 175/Fat 3.5g/Carb 0g/Protein 29g

Friday, September 25

Breakfast

World Tour

Scrambled Eggs (GF)

Cal 82/Fat 5.6g/Carb 0g/Protein 7g

Breakfast Pizza with Fruit Topping

Cal 310/Fat 10g/Carb 29g/Protein 7g

Breakfast Pizza with Sausage Gravy

Cal 380/Fat 22g/Carb 31g/Protein 17g

Ham, Egg & Cheddar Croissant

Cal 420/Fat 22g/Carb 29g/Protein 22g

Biscuits & Sausage Gravy

Cal 221.3/Fat 7.3g/Carb 34.5g/Protein 5.8g

Vegan Spinach & Mushroom Tofu Scramble (V)

Cal 284/Fat 14.3g/Carb 14g/Protein 25g

Vegan "Chicken" Tender (V)

Cal 230/Fat 10g/Carb 19g/Protein 15g

Ham (GF)

Cal 90/Fat 3.8g/Carb 0g/Protein 13.5g

Tater Tots (V)

Cal 120/Fat 7g/Carb 15g/Protein 1g

Hard Boiled Eggs (GF)

Cal 70/Fat 5g/Carb 0g/Protein 6g

Lunch

Wright at Home

Fried Chicken

Cal 245/Fat 15g/Carb 7g/Protein 19g

BBQ Ribs

Cal 250/Fat 16g/Carb 5g/Protein 18g

Vegan Chickpea & Vegetable Stew (GF/V)

Cal 160/Fat 4g/Carb 30g/Protein 8g

Roasted Potatoes (GF/V)

Cal 150/Fat 6g/Carb 22g/Protein 4g

Onion Rings

Cal 205/Fat 13g/Carb 22g/Protein 2g

Baked Beans (GF/V)

Cal 101/Fat 3.3g/Carb 15g/Protein 2.3g

Corn on the Cob (GF/V)

Cal 90/Fat 1.5g/Carb 19g/Protein 3g

Pasta and Sauce

Cal 137/Fat 0.8g/Carb 26g/Protein 5g

The Flat Top

Swiss Cheese Patty Melt
Cal 470/Fat 27g/Carb 28g/Protein 23g

Grilled Chicken to Order
Cal 142/Fat 3.3g/Carb 0g/Protein 28g

Lunch/Dinner

Allergen Friendly Station

Cauliflower Rice Station

World Tour

Bao Buns: Steamed Chinese Dumplings

Dinner

Wright at Home

Lemon Pepper Cod (GF)

Cal 110/Fat 3.4g/Carb 2g/Protein 19g

Country Fried Steak

Cal 350/Fat 15g/Carb 22g/Protein 14g

Vegan Chickpea & Vegetable Stew (GF/V)

Cal 160/Fat 4g/Carb 30g/Protein 8g

Parsley Potatoes (GF/V)

Cal 130/Fat 4.5g/Carb 21g/Protein 2g

Rice Pilaf (GF/V)

Cal 140/Fat 2.2g/Carb 27g/Protein 2.7g

Oregon Bean Blend (GF/V)

Cal 60/Fat 0g/Carb 13g/Protein 2g

Pasta & Sauce

Cal 137/Fat 0.8g/Carb 26g/Protein 5g

The Flat Top

Grilled Chicken to Order
Cal 142/Fat 3.3g/Carb 0g/Protein 28g

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